A delicious version of Johnny’s Oatmeal Chicken Breasts, then simmered in a Juniper Berry/Bourbon Sauce.
3 eggs (beaten)
8 thinly sliced Chicken Breasts
1 cup Quaker Oatmeal
1 cup Plain Bread Crumbs
1 cup White Flour
Citrus Peel from Lemon, Lime and Orange (finely chopped)
1 teaspoon of Dried Mint Leaves
2 teaspoons of Johnny's Symphonic BBQ Blues
2 cups Orange Juice
1 cup Cranberry Juice
½ cup of Bourbon
1 tablespoon Juniper berries (crushed) (optional)
2 tablespoons of butter
Place Chicken Breasts in bowl of beaten eggs
Mix Oatmeal, Bread Crumbs, Flour,Citrus Peel, Mint and BBQ Blues together and place on wax paper
Take chicken from egg mixture and coat in oatmeal mixture on both sides
Fry in Olive Oil on medium to high hear for 30 seconds on each side. Remove and place on paper towel.
Before you start the chicken--- take all sauce ingredients and boil until reduced approx: in half .
When finished, place chicken into mixture in large frying pan and simmer for about 2 minutes on each side or until cooked thoroughly.
You won't even need a knife to cut it! Tender and Tasty!
Oatmeal is ........
Rich in Antioxidants
Reduces blood pressure
Shields your skin
Lowers risk of colon cancer
Stabilizes blood sugar
Enhances immune response to disease.
Juniper Berries are.......
High in nutrients and powerful plant compounds
Provide anti-inflammatory and antioxidant effects
May have antidiabetic properties
Could promote heart health
Antibacterial and antifungal activity